Ingredients:Melatonin, L-tryptophan, pyridoxine hydrochloride, folic acid, cyanocobalamin, metasilicate lubricant, magnesium acid, excipient corn starch, anti-wetting agents magnesium stearate and silicon dioxide, gelatin capsule, dyes azorubine, titanium dioxide, red 40 twilight yellow and blue brillant. GLUTEN-FREE.Usage suggestion:Ingest 01 capsule preferably before bed.Conservation:Store away from light, heat and humidity. Once opened, consume within 60 days.